Learn the basic exercises, search for new and add them. Check finished training plans, inspire them or use them.
Send us an e-mail a new exercise or training plan for the formula:
Exercise Name: - - --------------------------------------------------------------------------------------
Muscle Group: [Which muscles work]
Video/Image: [Add video (URL youtube, own file) or image]
Description: [Few sentences about how to do exercise]
Source: [Specify the source]
Training Plan Name: - - -
Author name: [Who is author]
Description/File/Image: [Write a description/Add file or image]
Hard Level: [Easy/Medium/Hard]
Source: [Specify the source]
Subcject: [Exercise] / [Training Plan]
Email: uvworkout@gmail.com
